If you’re having unexplained headaches or back pains, brittle nails and hair, frequent allergies, exposure to cleansing solvents, pesticides, diuretics and certain drugs, etc. or having memory problems, it could be a sign that you need to detoxify. Detoxification is the process of eliminating toxic substances in our body caused by environment, our exposure ...

When I was growing up in the Philippines, we didn’t have any water filters. We only drank tap water coz that’s all we had. What my mom did was to filter the tap water using layers of cloths that she would cover the faucet with, when she fills out our glass bottles for the fridge. And I remembered seeing rust like particles on the cloths after filtering ...

David Wolfe demonstrates on the video below how much radiation and voltage we get exposed to from common electronic devices such as laptops, kindles, iPads, etc. He further explains the serious problems associated with such devices and how you can protect yourself from further exposure. I’ve learned about this while studying the effects of EMFs (Electromagnetic ...

My kids start school on September 14, which means exposure to more germs, virus, and sickness… again! If you’re looking for back to school savings tips, this is sooo not that post. Anyway, so I was looking for some helpful mom tips on how to send our kiddos to school not only smarter, but healthier and stronger to ward off these pesky viruses. Handwashing. ...

Top pick for mom cafe this week. I can’t wait for the weekend! I soooo wanna be this cat right now… Thanks to liquene for this very relaxing photo… What are you doing this weekend? Is relaxing on your agenda? I was just chatting with a friend who seems to be all booked up this weekend that I got exhausted just by reading her schedule. As moms, this ...

I had the privilege of having a healing session from Ellen Capobianco, an intuitive consultant / healer, last night over the phone. According to her, a lot of my chakras are blocked. Chakra what? Chakras are our energy centers. They are the openings for life energy to flow into and out of our aura. Their function is to vitalize the physical body and to ...

Almost everybody would say one thing when asked how you can prevent yourself from getting wrinkles. Shield your skin from the sun! Spend less time outdoors and wear sunscreen, hats and sunglasses.While protecting your skin from ultraviolet radiation is a significant part of the equation, this effort is all done from the outside. What can be done to protect ...

A week and a half ago, I had an opportunity to meet a very nice lady who pointed out three very basic things that affect our health and are often neglected. Two of which I’m already aware and have been addressing, the third one, I have been taking for granted since I thought I already did something about it. This lady was sent by my friend to demo a vacuum ...

I’d like to share a very interesting article I read about how we are being affected (physically and spiritually) by all these technologies around us. This does not only concern our children’s physical wellness and well-being but the whole family’s well-being as well. If you or your family have been having unexplained physical “drain” or exhaustion ...

This is my 4 year old daughter, Gaby, when she was awarded with two bronze medals for reading and math by Kumon in February. I feel guilty for not posting this rightaway, and when she surprised me two weeks ago with another two advanced honor roll certificates again for this quarter, I said, thats it! I have to post this now! Gaby also attends ballet for ...